Yoga at The Vine Wellness Group @ The Vine Wellness Group, San Antonio [from 4 to 25 February]

Yoga at The Vine Wellness Group


0
4 - 25
February
09:00 - 10:00

 Facebook event page
The Vine Wellness Group
14802 Jones-Maltsberger Rd, Building 1 Suite 101, San Antonio, Texas 78247
Sweet Soul Yoga is providing an all-levels Hatha Yoga class at the Vine Wellness Group! Please join us for a meditative class focusing on flexibility and strength in mind, body and spirit. Yoga asana (poses) will be refined as we move with the breath to center and find a deeper connection. Pranayama (breathing exercises) will be practiced in order to calm the mind, taking you out of anxiety and into peacefulness. Aromatherapy and essential oils will be incorporated into class as well. This class will end with savasana (rest through guided meditation). Prepare to leave this class as though you are floating on a cloud!
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